How Much Hair Loss Per Day Is Normal? Have you ever looked in the shower drain or on your brush and thought, “Is this too much hair?” 😟 You’re not alone. Hair shedding can feel scary, but the truth is: some hair loss every day is normal . If you live in San Jose, California , you might be dealing with busy schedules, stress, and dry weather. These things can affect your hair. But don’t worry—let’s break it down in a simple way. Normal Hair Shedding Your hair goes through a n

Are You Washing Your Hair Too Often? How It Affects Growth Do you wash your hair every day? Many people in San Jose, California  do—especially after work, workouts, or hot weather. But did you know that washing your hair too often can slow hair growth  and harm your scalp? Let’s break it down in a simple way so you can decide what’s best for your hair. Why We Wash Our Hair We wash our hair to remove: Dirt Sweat Oil Product buildup Clean hair feels good, but too much washing  

Have you noticed extra hair in your brush or shower drain since having your baby? If so, you’re not alone. Many new moms in San Jose and all over the world experience hair loss while breastfeeding. It can be surprising—and even scary—but most of the time, it’s completely normal. Let’s break down what’s going on with your hair, why it happens, and when to get help. Why Hair Changes After Having a Baby During pregnancy, your body makes more estrogen. This hormone helps keep you

Having a baby is one of the most exciting times in life. But if your hair is suddenly falling out a few months after giving birth, you’re not alone — and you’re definitely not doing anything wrong. Postpartum hair loss is completely normal, but that doesn’t mean it’s easy to deal with. Let’s break down why it happens and how you can treat it, in a simple, stress-free way. What Is Postpartum Hair Loss? Postpartum hair loss is when a new mom loses a lot of hair in the months af