Shiny, bouncy, strong, silky, smooth hair is the type of hair that people admire, and most people strive to achieve. Commercials and advertising for hair products often exaggerate the effects of their products, but healthy hair is still very attainable in real life. While choosing the right hair care products is essential, healthy hair requires more than just using the right products. Men and women both like to keep their hair in great shape, and there are several proven and effective ways to improve and maintain the health of your hair and scalp.