Seeing more hair in your brush or shower drain can be alarming. You may start to wonder, “Is this hair loss temporary, or am I losing hair for good?” Understanding the difference can help you take the right steps to protect your hair and scalp. Let’s break it down in a simple, easy-to-follow way. Temporary vs. Permanent Hair Loss Hair loss can be caused by many things, and not all of them are permanent. Here’s how to tell the difference: Temporary Hair Loss Temporary hair los

We all know the sun can burn our skin—but did you know it can damage your hair too? That’s right. Just like your skin, your hair and scalp need protection from the sun’s powerful rays. In sunny San Jose, California , we love being outdoors—hiking in Alum Rock Park, enjoying a walk downtown, or heading to the beach. But too much sun without proper care can leave your hair dry, weak, and even discolored. Let’s talk about how to protect your hair from sun damage , so you can enj

Have you ever noticed more hair in the shower drain or on your pillow in the morning? Losing hair can feel scary—especially when you don’t know why it’s happening. While it’s normal to shed 50–100 hairs a day, anything more could be a sign that something else is going on. Sure, stress and genetics are common causes. But what about the not-so-obvious  reasons? Let’s take a look at 7 lesser-known causes of hair loss  that you might be missing—and why they matter. 1. Your Diet I

Do you see hair in your brush or on your pillow and wonder, “Am I losing my hair?”  You’re not alone. It can be confusing to know if what you’re seeing is just normal hair shedding  or something more serious — like hair loss . Let’s break it down in a super simple way, so you can understand what’s really going on with your hair. What Is Hair Shedding? Hair shedding is a normal part of life . In fact, everyone loses some hair every day! ✅ You might be shedding if: You see 50–1

Have you ever heard someone say, “Cutting your hair makes it grow faster!”  or “Washing it every day will make it fall out”? Hair myths like these have been passed around for years—especially in busy places like San Jose, where beauty tips are shared just as fast as tech trends. But believing the wrong things about your hair can actually lead to more problems than solutions. Let’s set the record straight! Here are 5 common hair myths San Jose women still believe—and the truth

How Sleep Affects Hair Growth (Yes, It Really Does!) San Jose Locals, This One’s for You! Have you ever looked in the mirror and wondered...