What are common causes of hair loss in men and women?

What Are Common Causes of Hair Loss in Men and Women? | San Jose, CA

Have you noticed more hair in your shower or brush lately? 😟Hair loss can feel scary, but it’s very common for both men and women. In San Jose, California, many people ask the same question: “Why is my hair falling out?”

The answer is not always simple. Let’s look at the most common causes in an easy-to-understand way.

Hair Loss Can Affect Anyone

Hair loss does not care about age or gender. Men and women can lose hair for many reasons, and sometimes more than one cause is happening at the same time.

Most Common Causes of Hair Loss

Here are the top reasons people experience hair loss:

🧬 Genetics (Family Hair Loss)

• Runs in families

• Common in men and women

• Hair slowly gets thinner over time

😰 Stress and Big Life Events

• Physical or emotional stress can stop hair growth

• Hair may fall out months later

• Triggers include:

  • Illness

  • Surgery

  • Job stress

  • Major life changes

⚖️ Hormone Changes

• Hormones play a big role in hair growth

• Common times for women:

  • Pregnancy

  • After childbirth

  • Menopause

• Thyroid problems can also affect hair

🍎 Poor Nutrition

• Hair needs vitamins and minerals

• Low levels of iron or protein can cause shedding

• Crash diets can lead to sudden hair loss

🧴 Hair Styling and Chemicals

• Tight hairstyles like braids or ponytails

• Extensions and heavy pulling

• Harsh dyes or relaxers

• Too much heat from tools

These can damage the scalp and hair roots.

💊 Medical Conditions and Medications

• Autoimmune issues

• Scalp infections

• Certain medications can cause hair loss

Why the Scalp Is So Important

Healthy hair starts with a healthy scalp.If the scalp is dry, inflamed, or clogged, hair may struggle to grow.

That’s why many people turn to trichology, the study of the hair and scalp, to find real answers.

When Should You Seek Help?

You may want to talk to a specialist if you notice:

• Sudden shedding

• Thinning hair

• Bald patches

• Itchy or painful scalp

Early care can make a big difference.

At New Look Institute, We Are Experts in Hair and Scalp Health

At New Look Institute in San Jose, California, we are experts in understanding the many causes of hair loss in men and women. We focus on trichology-based care to find the root of the problem and create personalized, non-surgical solutions. Our goal is to help you feel confident and informed every step of the way. Contact New Look Institute today to schedule a complimentary consultation and start your journey to healthier hair. 🌿