Have you ever looked in the mirror and felt worried because you’re seeing more hair in your brush or on your pillow? Hair loss can be stressful, and it’s even more confusing when it sneaks up on you. One common cause people don’t always think about is medication. Yes—some medicines can make your hair thin or shed. The good news? Once you understand why it happens, you can take steps to help your hair and your peace of mind. Let’s break it down in a simple and easy way. Why Me

Have you noticed more hair in your brush after starting birth control? If so, you’re not alone. Many people in San Jose—and everywhere else—wonder if their birth control could be the reason their hair is thinning. The good news is that you’re not imagining it. Birth control can  affect your hair, but not always in the same way for everyone. Here’s what you need to know, explained in a simple and friendly way. How Birth Control Can Affect Your Hair Birth control works by chang

Hair Loss in Your 40s: What to Expect and How to Manage It Have you started noticing more hair in your shower drain? Or maybe your ponytail feels thinner than it used to? If you’re in your 40s and living here in San Jose , you’re not alone. Many people begin to see real changes in their hair during this time of life. It can feel scary or confusing, but the good news is that there are  answers—and there are  solutions. Let’s break it all down in a simple, easy way so you can u

Have you been noticing more hair in the shower drain or on your pillow lately? It might not just be stress or aging—it could be iron deficiency. At New Look Institute in San Jose, we see this all the time. The good news? It’s something you can fix. Let’s break it down. What Is Iron Deficiency? Iron is a mineral your body needs to make hemoglobin. Hemoglobin helps red blood cells carry oxygen to every part of your body—including your hair follicles! Without enough iron, your h

Have you noticed your hair getting thinner? Maybe your hairline is creeping back, or the top of your head is starting to show more scalp. If it runs in your family, you might be dealing with genetic hair loss  — also known as hereditary hair loss  or androgenetic alopecia . But here’s the good news: you’re not powerless.  You can take steps to slow it down, and even fight back. Let’s break it down in simple terms. What Is Genetic Hair Loss? Genetic hair loss means hair thinni

Hair loss can feel like it shows up out of nowhere. One day you’re brushing your hair, and the next you’re spotting more of your scalp than you’d like. If you're not ready to lose your hair, the good news is — you don’t have to sit back and watch it happen . With the right steps, you can take control early and protect your hair before it’s gone. Here’s what you need to know, in simple steps. Why Do Men Lose Hair? First, it helps to understand why  hair loss happens. The most

Can Air Pollution Cause Hair Loss? What Every Bay Area Resident Should Know If the air looks dirty, it could be hurting more than just your lungs—it might be damaging your hair, too. Living in the Bay Area means beautiful views, fresh produce, and a fast-paced lifestyle. But let’s be real— air pollution  is part of life here, too. Whether it’s wildfire smoke, traffic smog, or construction dust, the air we breathe isn’t always clean. And here’s something many San Jose resident

How Seasonal Changes Affect Hair Loss (And How to Protect Your Hair Year-Round) Have you ever noticed more hair falling out during...

Let’s be honest—losing hair can feel scary. You wake up, see strands on your pillow, or notice your part is getting wider. The first...

Have you ever brushed your hair and noticed tiny white flakes falling onto your shoulders? You’re not alone. Dandruff is super common—but...

Do you love blow dryers, flat irons, or coloring your hair? Many of us do! But here’s the truth—too much heat or chemical use can hurt...

Understanding the Role of Hormonal Changes in Hair Loss: Causes and Solutions Have you noticed your hair thinning or falling out more...

How Stress and Anxiety Impact Hair Growth Have you noticed more hair in your brush or on your pillow lately? If you’ve been feeling...

Have you ever wondered why your hair isn’t growing as thick or fast as you’d like? You may be focusing on the wrong thing! While hair...

From stressful work deadlines to family commitments, there just doesn’t seem to be enough hours in the day. What do we do? We sacrifice...

Everyone has a bad habit or two that they'd like to forget about or change. While some ''bad" habits are merely mild annoyances, others...

For most women, a thick, full head of healthy hair is associated with youth and beauty. While commonly considered an issue men face,...

Hair is a physical element that significantly impacts a person's self-image. Common hair issues, such as thinning hair or hair loss, can...

Losing weight can offer many health benefits. For many people, weight loss can improve their mood, self-esteem, sleep, and mobility. In...

Most of us wish on a daily basis that we did not need sleep so that we can spend those hours doing something more productive like...