Understanding Alopecia: Types, Causes, and Treatments
Have you noticed patches of hair missing or more hair than usual on your pillow or in the shower? You might be wondering what’s going on. You could be dealing with alopecia—a word that simply means hair loss.
Let’s break it down in a way that’s easy to understand. We’ll go over the types of alopecia, what causes it, and what you can do about it—especially right here in San Jose, California.
What Is Alopecia?
Alopecia is when your hair falls out in a way that’s not normal. It can happen on your head, your eyebrows, or even your beard. Some people lose just a little hair, while others lose a lot.
Types of Alopecia
There are different types of alopecia, and each one works a little differently.
Alopecia Areata – This is when the immune system attacks the hair. You might see round bald spots.
Androgenetic Alopecia – Also called male or female pattern baldness. It’s common and happens slowly over time.
Traction Alopecia – This comes from pulling your hair too tight, like in braids, buns, or ponytails.
Cicatricial Alopecia – This is a rare kind that causes scarring. Hair may not grow back.
Telogen Effluvium – Happens after stress, surgery, or big life changes. Hair sheds more than usual.
What Causes Alopecia?
Alopecia doesn’t just happen for no reason. Here are some common causes:
Genetics – If your family has hair loss, you might too.
Stress – Big stress or trauma can shock your system.
Hormones – Changes in hormones from pregnancy, menopause, or thyroid problems.
Hairstyles – Tight hairstyles or using heat and chemicals can damage your hair.
Health issues – Conditions like lupus, anemia, or infections.
Medications – Some medicines, like chemotherapy, can cause hair loss.
How Can You Treat It?
The good news? There are options! Alopecia doesn’t have to be permanent.
Here are a few ways to treat hair loss:
Hair Systems – Custom hair systems look natural and don’t harm your existing hair.
Topical Treatments – Like minoxidil (Rogaine®), which you apply to your scalp.
Laser Hair Therapy – Low-level lasers that help grow stronger hair.
Scalp Treatments – Healthy scalp = better hair.
Stress Relief – Meditation, sleep, and self-care can help reduce hair loss.
Diet & Vitamins – Eating well and adding biotin or vitamin D can support healthy hair.
When Should You Get Help?
If you’re noticing more hair falling out than usual, or if bald spots are growing, it’s a good idea to talk to a hair loss expert. Getting help early can make a big difference.
Y
ou’re Not Alone
Many people in San Jose and the Bay Area struggle with hair loss. It’s nothing to be embarrassed about—and you have options.
At New Look Institute, we are experts on all types of hair loss, including alopecia. We offer custom, non-surgical hair solutions and scalp health services to help you feel confident again. Our team in San Jose is here to support you every step of the way. Contact us today for your free consultation—we’re here to help you love your hair again.
