Have you ever wondered who loses more hair—men or women? If you’re noticing extra strands on your pillow or in your shower, you might be asking this exact question. The truth is, both men and women deal with hair loss, but it often looks different for each group.
If you live in San Jose or nearby, you’ve probably seen people of all ages and genders experiencing thinning hair. Let’s break down what’s really going on in a simple, friendly way.
Do Men Lose More Hair?
Yes—men tend to experience hair loss more often, and it can start earlier too. Many men begin noticing changes in their late teens or early twenties.
Common signs in men include:
A receding hairline
Thinning at the crown
Bald spots
More visible scalp
Most of this is caused by androgenetic alopecia, also known as male pattern baldness.
Do Women Lose Hair Too?
Absolutely. Many women experience hair loss, especially as they get older. But hair loss in women usually looks different from men’s hair loss.
Common signs in women include:
Thinning across the top of the scalp
A wider hair part
Shedding more hair than usual
Loss of volume, not full bald spots
Women's hair loss can be caused by hormones, stress, pregnancy, age, or medical issues. Female pattern hair loss is also very common, even though people don’t talk about it as much.
Who Really Loses More Hair?
Here’s the short answer:
Men experience hair loss more often and more visibly.
Women experience hair thinning more quietly and gradually.
But both groups struggle with hair changes—and both deserve support.
Why Hair Loss Happens in the First Place
Hair loss can be caused by many things, no matter your gender:
Genetics
Hormone changes
Stress
Aging
Health conditions
Medications
Poor scalp health
Understanding the cause is the first step toward finding the right solution.
Tips for Supporting Healthier Hair
Even though not all hair loss can be stopped, you can take steps to help protect and strengthen your hair:
Choose gentle hair products
Eat balanced meals with protein and iron
Avoid tight hairstyles
Keep stress levels low when possible
Check your scalp health regularly
Small changes can make a big difference over time.
Want Answers About Your Hair Loss?
If you’re noticing shedding or thinning—no matter your gender—an expert can help you figure out what’s going on.
At New Look Institute, we are experts on all types of hair loss for men and women. We use advanced scalp analysis and trichology-based care to understand your hair’s needs and guide you toward the best solutions. Our team in San Jose is here to support you with care, comfort, and real results. Contact us today to schedule your complimentary consultation.
