So, you’ve got a custom hair system—or you’re thinking about getting one—but you have questions. Can you sleep in it? Can you shower with it? What about going to the gym or taking a jog in the San Jose sun?
Good news: yes, yes, and yes! Hair systems are made to fit your lifestyle, not get in the way of it. With proper care and the right fit, your hair system can handle your busy life without holding you back.
Let’s break it down simply.
✅ Can You Sleep in a Hair System?
Yes, you can!Hair systems are made to be comfortable, even while you sleep.
Tips for sleeping comfortably:
🛏️ Use a silk or satin pillowcase to reduce friction
💤 Try not to go to bed with wet hair (this can affect the bond)
🧴 Use a leave-in conditioner to keep hair soft overnight
📆 If possible, sleep with your head elevated after a fresh bond for the first night
Most people forget they’re even wearing one after a few nights!
🚿 Can You Shower in a Hair System?
Yes, but gently.Hair systems are water-safe, but you should wash carefully.
Tips for showering with a hair system:
💦 Use sulfate-free shampoo and conditioner
🖐️ Wash using downward strokes, not scrubbing in circles
🔥 Avoid hot water—it can weaken adhesives
💨 Pat dry with a towel and let air-dry when possible
🧴 Deep condition weekly to keep the hair smooth and hydrated
If your hair system is glued or taped, wait 24 –48 hours after bonding before washing.
🏃♀️ Can You Exercise in a Hair System?
Yes, sweat it out!Hair systems can handle workouts, hikes, and even hot yoga in San Jose.
Tips for working out with a hair system:
💧 Keep a sweatband handy to reduce sweat around the hairline
🎽 Try to shower soon after working out
🧼 Clean the base regularly if you sweat a lot
💪 Choose a strong bond if you're super active (your stylist can help!)
Many clients who live active lifestyles wear hair systems every day—with zero issues.
Bonus Tip: Plan Regular Maintenance
Just like natural hair, your system needs some TLC:
✂️ Trim and style regularly
🧴 Clean your scalp and base as recommended
🗓️ Schedule maintenance appointments every 3–4 weeks for best results
Real Life in San Jose
Life in San Jose is busy—from tech jobs to weekend hikes in the Santa Cruz Mountains. Your hair system should help you feel confident without slowing you down. Whether you’re swimming in the Bay, biking through downtown, or relaxing in Willow Glen, your hair system can keep up.
At New Look Institute, we are experts on custom hair systems, scalp health, and hair loss solutions in San Jose. We design every system to match your lifestyle—from sleep to showers to sweaty gym sessions. Our team is here to support you every step of the way with expert care and confidence-boosting results. Schedule your complimentary consultation today and let’s find the right fit for you!
