Mother’s Day is a particularly special time for moms-to-be. However, pregnancy can have a range of effects on a mother’s body, and while some moms-to-be experience fuller, healthy, luscious hair while pregnant, others find their hair to be thinner, more brittle and more susceptible to falling out. While experts aren’t certain what causes pregnancy hair loss, many believe that it’s due to both hormonal changes, which cause hair to be drier and more brittle, and stress. If you’re a pregnant mother experiencing hair loss (or know one), there are some things you can do to ensure that your hair feels as full and luscious as possible this Mother’s Day.
Wear Your Hair Down
Mother’s Day is in the springtime, and the weather can get hot. While you might be tempted to put your hair up in a ponytail or bun to get it off your neck, try to make sure you wear your hair loose and down. Putting elastics or hair ties in your hair makes the hair more likely to break off, which can make hair that is thinning look even thinner.
Eat Your Fruits and Vegetables
Many health experts believe that flavonoids and antioxidants can help promote hair follicle health and hair growth. So, get your fill of flavonoids and antioxidants this Mother’s Day by eating plenty of fruits and vegetables. Consider adding in a fruit or green salad to your Mother’s Day meal — you’ll enjoy the delicious taste, and reap the health benefits while you’re at it.
Switch to Gentler Hair Products
Using harsh hair products — like shampoos, conditioners and sprays — on your hair can damage hair and make it fall out even more quickly. To avoid added damage to thinning hair from your own products, switch to natural shampoos and conditioners with only natural ingredients. Be gentle when you massage them into your hair and rinse them out, and you can ensure that your hair will be as thick and healthy as possible when it comes time to celebrate.
If you’re a mom-to-be experiencing hair loss, New Look Institute offers several safe options for hair replacement. Treat yourself to a free consultation this Mother’s Day and contact us.
Photo Credit: Vladimir Pustovit Via Flickr Creative Commons
