Dandruff can be an annoying and embarrassing problem. An itchy scalp can lead to flakes on your shoulders and misconceptions about poor...

Swimming If you’re like most women, you avoid swimming in the ocean, thinking it will wreak havoc on your hair. Luckily, it’s time to...

We love this Chunky Peanut Banana Smoothie! It can be a great way to start the morning as a filling and healthy recipe for breakfast or a...