Do you see hair in your brush or on your pillow and wonder, “Am I losing my hair?”  You’re not alone. It can be confusing to know if what you’re seeing is just normal hair shedding  or something more serious — like hair loss . Let’s break it down in a super simple way, so you can understand what’s really going on with your hair. What Is Hair Shedding? Hair shedding is a normal part of life . In fact, everyone loses some hair every day! ✅ You might be shedding if: You see 50–1