Hair Loss in Your 40s: What to Expect and How to Manage It Have you started noticing more hair in your shower drain? Or maybe your ponytail feels thinner than it used to? If you’re in your 40s and living here in San Jose , you’re not alone. Many people begin to see real changes in their hair during this time of life. It can feel scary or confusing, but the good news is that there are  answers—and there are  solutions. Let’s break it all down in a simple, easy way so you can u