Why Does My Scalp Hurt When My Hair Is Falling Out?
Have you noticed your scalp feels sore, tender, or painful—and at the same time, your hair is shedding more than usual? 😣 You might feel pain when you touch your head, brush your hair, or even when your hair moves. This can be confusing and stressful, especially when hair loss is already worrying you.
If you’re in San Jose, California, you’re not alone. Scalp pain and hair loss often happen together, and there are real reasons why.
Let’s explain it in a simple way.
Is Scalp Pain with Hair Loss Common?
Yes. Many people feel scalp pain, burning, tingling, or soreness when their hair starts falling out. This condition is sometimes called trichodynia, which means “painful scalp.”
A painful scalp is often a sign that something is irritating or stressing your hair follicles.
Common Reasons Your Scalp Hurts When Hair Is Falling Out
1. Inflammation Around Hair Follicles
When hair follicles are inflamed, they can become sore and sensitive.
This can cause:
Tenderness
Burning or aching
Pain when touching the scalp
Inflammation can also slow hair growth and increase shedding.
2. Stress and Emotional Pressure
Stress affects more than your mood—it affects your scalp too.
Stress can:
Tighten scalp muscles
Increase nerve sensitivity
Push hair into the shedding phase
In fast-paced areas like San Jose, work and life stress can show up on your scalp before you even realize it.
3. Tight Hairstyles or Hair Pulling
Styles that pull on the hair can hurt the scalp and damage follicles.
Common culprits include:
Tight ponytails or buns
Braids or extensions
Wearing hats or helmets too often
Over time, this tension can cause pain and hair loss.
4. Scalp Conditions
Certain scalp issues can cause both pain and hair shedding.
These include:
Dandruff
Scalp psoriasis
Seborrheic dermatitis
Product buildup
If your scalp is itchy, flaky, or red, it may need professional care.
5. Hormones or Medications
Changes inside your body can affect your scalp nerves.
Triggers may include:
Hormone changes
New medications
Illness or fever
These changes can make your scalp feel sore while hair sheds.
What Can Help a Painful Scalp?
If your scalp hurts and your hair is falling out, try these steps:
Avoid tight hairstyles
Use gentle, scalp-friendly products
Reduce heat styling
Practice stress relief like walking or meditation
Get a scalp evaluation from a professional
Pain is your scalp’s way of asking for help.
When Should You Get Checked?
If scalp pain lasts more than a few weeks, or hair loss continues, it’s time to see a hair and scalp specialist. Finding the cause early can help stop further shedding and bring relief.
Final Thoughts
Scalp pain and hair loss often go hand in hand, but they don’t have to control your life. Understanding what’s happening beneath the surface is the first step to healing.
At New Look Institute, we are experts on scalp health, hair loss, and trichology. We help clients throughout San Jose, California uncover the root cause of painful scalp conditions and hair shedding. Our personalized treatments focus on calming the scalp, restoring balance, and supporting healthy hair growth. Contact New Look Institute today to schedule your complimentary consultation and start feeling comfortable—and confident—again. 🌿
